The race, in three figures
The race, in words
Aya El Helali finished 41st of 58 women in the Open division at Hong Kong 2022, in 1:42:57.
Legs and stations told different stories: 53% of the field beaten on the runs, 16% on the stations. On the burpee broad jumps the field had the edge, by 2:53. The race faded late: the second half went 6:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:11v median +0:00
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Block 02 8:37Running 2 5:44v median −0:08
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Block 03 13:44Running 3 5:53v median −0:39
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Block 04 14:54Running 4 6:12v median −0:13
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Block 05 12:14Running 5 6:16v median −0:10
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Block 06 9:43Running 6 6:23v median +0:09
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Block 07 13:04Running 7 6:37v median +0:15
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Block 08 15:49Running 8 8:17v median +1:39
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.