The race, in three figures
The race, in words
1:45:05 at Hong Kong 2022 put Japneet Chahal 42nd of 58 women in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the sled pull: 1:02 on the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:47v median +1:36
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Block 02 10:07Running 2 7:42v median +1:50
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Block 03 14:16Running 3 8:00v median +1:28
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Block 04 13:41Running 4 7:46v median +1:21
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Block 05 13:58Running 5 7:51v median +1:25
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Block 06 11:04Running 6 7:47v median +1:33
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Block 07 13:27Running 7 7:52v median +1:30
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Block 08 12:24Running 8 8:11v median +1:33
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.