The race, in three figures
The race, in words
Stephanie Yau finished 55th of 58 women in the Open division at Hong Kong 2022, in 2:02:53.
If there was time left out there, it was on the burpee broad jumps, 4:33 behind the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. 7:37 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:10v median +0:59
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Block 02 10:26Running 2 6:50v median +0:58
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Block 03 20:18Running 3 8:35v median +2:03
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Block 04 18:00Running 4 7:38v median +1:13
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Block 05 15:29Running 5 8:01v median +1:35
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Block 06 10:41Running 6 7:54v median +1:40
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Block 07 14:38Running 7 8:21v median +1:59
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Block 08 14:52Running 8 8:29v median +1:51
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.