The race, in three figures
The race, in words
Adeline Chan & Kareem Jalal finished 27th of 67 mixed teams in the Doubles Open division at Hong Kong 2022, in 1:23:10, faster than 60% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 46% on the runs. Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:14v median −0:09
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Block 02 7:22Running 2 5:46v median +0:00
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Block 03 10:12Running 3 6:40v median +0:33
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Block 04 9:58Running 4 6:41v median +0:29
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Block 05 11:18Running 5 6:32v median +0:04
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Block 06 8:49Running 6 6:35v median +0:17
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Block 07 9:52Running 7 6:46v median +0:27
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Block 08 12:52Running 8 8:36v median +2:12
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.