Kareem Jalal & Adeline Chan — Hong Kong 2022

The race, in three figures

Field beaten

46%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

7/67

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

30/67

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:14

18/67
v median −0:09

1000m SkiErg 4:14

21/67
v median −0:08
Block 02 7:22

Running 2 5:46

33/67
v median +0:00

50m Sled Push 1:36

20/67
v median −0:12
Block 03 10:12

Running 3 6:40

46/67
v median +0:33

50m Sled Pull 3:32

24/67
v median −0:17
Block 04 9:58

Running 4 6:41

46/67
v median +0:29

80m Burpee Broad Jump 3:17

30/67
v median −0:01
Block 05 11:18

Running 5 6:32

37/67
v median +0:04

1000m Row 4:46

30/67
v median −0:05
Block 06 8:49

Running 6 6:35

41/67
v median +0:17

200m Farmers Carry 2:14

30/67
v median −0:05
Block 07 9:52

Running 7 6:46

48/67
v median +0:27

100m Sandbag Lunges 3:06

7/67
v median −0:49
Block 08 12:52

Running 8 8:36

55/67
v median +2:12

Wall Balls 4:16

22/67
v median −0:39

Where the race went

Run total: 51:48
Stations: 27:01
Roxzone: 4:25
Best run lap: 4:14

Hong Kong 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:23

0:03 0:20

B2 · 50m Sled Push

0:29

0:18 0:11

B3 · 50m Sled Pull

0:44

0:32 0:12

B4 · 80m Burpee Broad Jump

0:40

0:04 0:36

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

0:44

0:10 0:34

B7 · 100m Sandbag Lunges

0:53

0:13 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 60

A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Source Official

Event

Hong Kong 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3C1

Measured against

Mixed · n = 67