The race, in three figures
The race, in words
1:31:32 at Hong Kong 2022 put Chuck Wong & Melody Lee 45th of 67 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:04 on the median. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Paced to finish: the second half went 9:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:43v median +0:20
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Block 02 8:22Running 2 6:37v median +0:51
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Block 03 12:38Running 3 7:51v median +1:44
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Block 04 12:10Running 4 7:50v median +1:38
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Block 05 12:09Running 5 7:18v median +0:50
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Block 06 9:34Running 6 7:12v median +0:54
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Block 07 10:40Running 7 6:48v median +0:29
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Block 08 10:47Running 8 6:56v median +0:32
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.