The race, in three figures
The race, in words
1:44:58 at Hong Kong 2022 put Wilson Chan & Hiu Man Wu 56th of 67 mixed teams in the Doubles Open division.
The stations carried this race: faster than 44% of the field across all eight, against 1% on the runs. The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 28:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:16v median −0:07
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Block 02 5:26Running 2 3:32v median −2:14
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Block 03 8:02Running 3 3:57v median −2:10
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Block 04 8:15Running 4 4:10v median −2:02
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Block 05 29:07Running 5 24:16v median +17:48
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Block 06 6:38Running 6 3:58v median −2:20
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Block 07 9:13Running 7 4:06v median −2:13
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Block 08 23:42Running 8 19:38v median +13:14
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.