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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Richard Constantine

HKG M 30-34 n = 212
Finish · net time
Men
30-34
/53
Field beaten
%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:16
v median
87/212
Rank
Biggest loss
50m Sled Pull
+2:54
v median
197/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:02
    v median −0:09
    1000m SkiErg 5:14
    v median +0:41
  2. Block 02 8:21
    Running 2 5:35
    v median +0:04
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 15:26
    Running 3 7:05
    v median +0:56
    50m Sled Pull 8:21
    v median +2:54
  4. Block 04 11:38
    Running 4 6:17
    v median +0:05
    80m Burpee Broad Jump 5:21
    v median +0:04
  5. Block 05 13:12
    Running 5 6:52
    v median +0:32
    1000m Row 6:20
    v median +1:24
  6. Block 06 9:56
    Running 6 6:16
    v median +0:04
    200m Farmers Carry 3:40
    v median +0:47
  7. Block 07 11:47
    Running 7 6:48
    v median +0:40
    100m Sandbag Lunges 4:59
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:01 0:21
B2 · 50m Sled Push
0:59
0:29 0:30
B3 · 50m Sled Pull
1:11
0:50 0:21
B4 · 80m Burpee Broad Jump
1:48
0:45 1:03
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
0:58
0:12 0:46
B7 · 100m Sandbag Lunges
1:57
0:50 1:07
B8 · Wall Balls
No mats
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212