The race, in three figures
The race, in words
Ben Poole finished in the top 10% of the field at London 2022, in 1:03:18 for 8th of 99 men in the Pro division.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:29v median −0:24
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Block 02 6:28Running 2 3:35v median −0:40
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Block 03 7:52Running 3 4:00v median −0:40
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Block 04 7:46Running 4 4:02v median −0:41
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Block 05 8:09Running 5 4:11v median −0:31
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Block 06 5:36Running 6 3:59v median −0:45
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Block 07 7:07Running 7 4:02v median −0:43
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Block 08 8:46Running 8 4:28v median −1:03
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.