The race, in three figures
The race, in words
1:16:40 at London 2022 put Kate Wilkinson & Jemima Coe & Lottie Smith & Stephanie Lurshay 5th of 33 mixed teams in the Relay division, ahead of 85% of the field.
The wall balls were the standout, 1:35 quicker than the median and 1st of 33. The sled pull cost the most time: 1:18 slower than the median. Stronger after halfway: 7:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:20v median +0:40
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Block 02 8:01Running 2 4:33v median −0:20
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Block 03 11:22Running 3 5:54v median +1:07
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Block 04 8:59Running 4 4:12v median −0:35
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Block 05 8:03Running 5 3:43v median −1:20
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Block 06 6:40Running 6 4:57v median −0:10
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Block 07 7:42Running 7 4:19v median −0:29
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Block 08 8:14Running 8 4:51v median −0:43
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.