The race, in three figures
The race, in words
1:19:34 at London 2022 put Bethan Mort & Miranda Bolton & Heather Ging & Grace O’Regan 6th of 33 mixed teams in the Relay division, ahead of 82% of the field.
The sled push was where this race was made, 0:45 ahead of the median. On the burpee broad jumps the field had the edge, by 1:16. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:21v median −0:19
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Block 02 7:55Running 2 5:24v median +0:31
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Block 03 8:23Running 3 4:16v median −0:31
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Block 04 10:38Running 4 4:11v median −0:36
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Block 05 9:21Running 5 4:37v median −0:26
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Block 06 7:27Running 6 5:33v median +0:26
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Block 07 9:02Running 7 4:24v median −0:24
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Block 08 10:35Running 8 5:37v median +0:03
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.