The race, in three figures
The race, in words
Emily Stanghan & Ariola Beja & Bronte Mckenzie & Emily Belcher finished 11th of 33 mixed teams in the Relay division at London 2022, in 1:27:25.
On the sled pull the field had the edge, by 2:32. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:33v median −0:07
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Block 02 9:03Running 2 5:15v median +0:22
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Block 03 11:31Running 3 4:49v median +0:02
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Block 04 11:09Running 4 5:48v median +1:01
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Block 05 10:04Running 5 5:18v median +0:15
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Block 06 7:54Running 6 5:35v median +0:28
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Block 07 8:01Running 7 4:12v median −0:36
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Block 08 12:15Running 8 6:24v median +0:50
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.