The race, in three figures
The race, in words
1:45:56 at London 2022 put Harriet Benge & Anne Bilyard & Geraldine Williams & Lynn Barham 16th of 33 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:52 on the median. On the burpee broad jumps the field had the edge, by 11:45. Stronger after halfway: 28:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 7:26v median +2:46
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Block 02 11:55Running 2 7:54v median +3:01
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Block 03 13:18Running 3 6:53v median +2:06
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Block 04 24:28Running 4 7:32v median +2:45
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Block 05 11:34Running 5 6:16v median +1:13
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Block 06 5:52Running 6 3:38v median −1:29
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Block 07 6:38Running 7 3:51v median −0:57
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Block 08 10:11Running 8 5:03v median −0:31
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.