The race, in three figures
The race, in words
Tom Harker finished in the top 10% of the field at London 2022, in 1:07:51 for 37th of 865 men in the Open division.
The wall balls were the standout, 2:02 quicker than the median and 74th of 865. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:42v median −0:54
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Block 02 6:55Running 2 4:03v median −0:49
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Block 03 8:03Running 3 4:22v median −0:58
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Block 04 8:12Running 4 4:24v median −0:55
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Block 05 8:41Running 5 4:32v median −0:59
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Block 06 6:03Running 6 4:29v median −0:56
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Block 07 7:48Running 7 4:20v median −1:03
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Block 08 9:31Running 8 4:49v median −1:35
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.