The race, in three figures
The race, in words
1:20:05 at London 2022 put Ben Cossey 52nd of 99 men in the Pro division.
The stations carried this race: faster than 60% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 0:31 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:01v median +0:08
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Block 02 8:15Running 2 4:40v median +0:25
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Block 03 10:34Running 3 5:10v median +0:30
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Block 04 9:39Running 4 5:05v median +0:22
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Block 05 9:17Running 5 5:08v median +0:26
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Block 06 7:08Running 6 5:20v median +0:36
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Block 07 9:41Running 7 5:04v median +0:19
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Block 08 11:30Running 8 5:47v median +0:16
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.