The race, in three figures
The race, in words
1:23:01 at London 2022 put Steven Stacey on the age-group podium: 3rd of 10 in the 45–49 age group.
A station race more than a running one: 51% of the field beaten on the stations, against 28% on the runs. On the burpee broad jumps the field had the edge, by 1:33. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:29v median +0:36
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Block 02 7:27Running 2 4:30v median +0:15
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Block 03 10:07Running 3 5:19v median +0:39
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Block 04 11:04Running 4 5:11v median +0:28
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Block 05 10:08Running 5 5:26v median +0:44
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Block 06 7:20Running 6 4:59v median +0:15
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Block 07 10:01Running 7 5:06v median +0:21
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Block 08 11:23Running 8 5:45v median +0:14
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.