The race, in three figures
The race, in words
1:29:35 at London 2022 put Duncan Coombe 77th of 99 men in the Pro division.
The stations carried this race: faster than 43% of the field across all eight, against 19% on the runs. Paced to finish: the second half went 2:06 better against the middle of the field than the first. The roxzone cost time: 9:26, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:17v median +0:24
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Block 02 9:28Running 2 4:40v median +0:25
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Block 03 11:50Running 3 5:18v median +0:38
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Block 04 9:57Running 4 5:18v median +0:35
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Block 05 10:25Running 5 5:37v median +0:55
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Block 06 7:44Running 6 5:31v median +0:47
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Block 07 10:25Running 7 5:49v median +1:04
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Block 08 12:00Running 8 6:45v median +1:14
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.