The race, in three figures
The race, in words
A top 10% finish for Theo Sardar at London 2022: 1:09:21, 49th of 865 men in the Open division.
Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 5:46, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:48v median −0:48
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Block 02 6:35Running 2 4:11v median −0:41
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Block 03 8:01Running 3 4:39v median −0:41
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Block 04 8:39Running 4 4:46v median −0:33
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Block 05 8:37Running 5 4:40v median −0:51
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Block 06 6:06Running 6 4:43v median −0:42
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Block 07 8:16Running 7 4:45v median −0:38
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Block 08 9:57Running 8 5:39v median −0:45
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.