The race, in three figures
The race, in words
1:28:18 at London 2022 put Hetty Alton 27th of 42 women in the Pro division.
The sandbag lunges were the standout, 0:30 quicker than the median and 13th of 42. The wall balls cost the most time: 1:39 slower than the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:22v median −0:10
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Block 02 9:39Running 2 4:44v median −0:06
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Block 03 10:16Running 3 5:11v median +0:03
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Block 04 10:19Running 4 5:17v median +0:07
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Block 05 11:00Running 5 5:41v median +0:25
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Block 06 7:39Running 6 5:15v median +0:04
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Block 07 9:42Running 7 5:25v median +0:12
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Block 08 14:00Running 8 6:31v median +0:37
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.