The race, in three figures
The race, in words
In the Doubles Open division at London 2022, James Dollah & Luke Ebron crossed the line in 1:06:42: 86th of 343 men's teams, faster than 75% of the field.
Nowhere gained more than the sled pull: 0:56 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:44v median −0:59
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Block 02 6:24Running 2 4:04v median −0:43
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Block 03 6:55Running 3 5:05v median −0:06
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Block 04 7:54Running 4 5:07v median −0:08
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Block 05 8:53Running 5 5:17v median −0:11
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Block 06 6:29Running 6 4:54v median −0:25
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Block 07 7:34Running 7 4:55v median −0:19
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Block 08 8:41Running 8 5:22v median −0:31
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.