The race, in three figures
The race, in words
1:07:38 at London 2022 put Luke Blizard & Mark Twigg 95th of 343 men's teams in the Doubles Open division, ahead of 72% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:58v median +0:15
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Block 02 6:23Running 2 4:54v median +0:07
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Block 03 7:19Running 3 5:09v median −0:02
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Block 04 7:21Running 4 5:12v median −0:03
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Block 05 8:59Running 5 5:12v median −0:16
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Block 06 6:48Running 6 5:19v median +0:00
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Block 07 7:40Running 7 5:16v median +0:02
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Block 08 9:11Running 8 5:40v median −0:13
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.