The race, in three figures
The race, in words
Valentine Odonoghue & Lucien O’Donoghue finished 99th of 343 men's teams in the Doubles Open division at London 2022, in 1:07:52, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:50v median +0:07
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Block 02 6:13Running 2 4:40v median −0:07
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Block 03 7:14Running 3 4:41v median −0:30
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Block 04 7:39Running 4 4:51v median −0:24
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Block 05 9:20Running 5 5:01v median −0:27
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Block 06 6:33Running 6 4:50v median −0:29
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Block 07 7:38Running 7 5:02v median −0:12
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Block 08 9:22Running 8 5:17v median −0:36
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.