The race, in three figures
The race, in words
Dean Whitfield finished 214th of 865 men in the Open division at London 2022, in 1:19:07, faster than 75% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were where this race was made, 1:15 ahead of the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:07v median −0:29
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Block 02 7:08Running 2 4:43v median −0:09
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Block 03 8:15Running 3 4:51v median −0:29
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Block 04 9:22Running 4 4:59v median −0:20
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Block 05 9:52Running 5 5:29v median −0:02
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Block 06 6:50Running 6 5:05v median −0:20
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Block 07 9:45Running 7 5:04v median −0:19
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Block 08 12:35Running 8 6:38v median +0:14
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.