The race, in three figures
The race, in words
In the Doubles Open division at London 2022, Albert Aldridge & Daniel Batchelor crossed the line in 1:11:16: 146th of 343 men's teams, faster than 57% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 57% on the runs. The sandbag lunges were where this race was made, 0:37 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:25v median −0:18
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Block 02 6:35Running 2 4:36v median −0:11
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Block 03 8:01Running 3 5:19v median +0:08
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Block 04 7:45Running 4 5:19v median +0:04
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Block 05 9:27Running 5 5:30v median +0:02
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Block 06 6:26Running 6 5:04v median −0:15
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Block 07 7:49Running 7 5:19v median +0:05
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Block 08 9:06Running 8 5:28v median −0:25
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.