The race, in three figures
The race, in words
James Emson finished 315th of 865 men in the Open division at London 2022, in 1:23:39, faster than 64% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations. On the farmers carry the field had the edge, by 0:57. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:08v median −0:28
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Block 02 8:12Running 2 4:24v median −0:28
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Block 03 9:39Running 3 4:49v median −0:31
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Block 04 10:11Running 4 4:53v median −0:26
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Block 05 10:07Running 5 4:59v median −0:32
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Block 06 7:51Running 6 4:43v median −0:42
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Block 07 9:32Running 7 4:50v median −0:33
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Block 08 12:23Running 8 5:26v median −0:58
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.