Lawrence Plant & Callum Blair — London 2022

The race, in three figures

Field beaten

18%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:10

v median

136/343

Rank

Biggest loss

50m Sled Push

−0:01

v median

158/343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 5:10

252/343
v median +0:27

1000m SkiErg 3:39

101/343
v median −0:09
Block 02 7:18

Running 2 5:27

281/343
v median +0:40

50m Sled Push 1:51

158/343
v median −0:01
Block 03 8:50

Running 3 6:08

304/343
v median +0:57

50m Sled Pull 2:42

154/343
v median −0:04
Block 04 9:02

Running 4 6:21

304/343
v median +1:06

80m Burpee Broad Jump 2:41

146/343
v median −0:09
Block 05 10:35

Running 5 6:26

291/343
v median +0:58

1000m Row 4:09

112/343
v median −0:09
Block 06 7:59

Running 6 6:29

305/343
v median +1:10

200m Farmers Carry 1:30

129/343
v median −0:05
Block 07 9:05

Running 7 6:08

284/343
v median +0:54

100m Sandbag Lunges 2:57

136/343
v median −0:10
Block 08 10:17

Running 8 6:25

243/343
v median +0:32

Wall Balls 3:52

141/343
v median −0:08

Where the race went

Run total: 48:30
Stations: 23:21
Roxzone: 8:18
Best run lap: 5:10

Barcelona 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

0:41

0:28 0:13

B2 · 50m Sled Push

1:18

0:18 1:00

B3 · 50m Sled Pull

1:42

0:37 1:05

B4 · 80m Burpee Broad Jump

0:56

0:29 0:27

B5 · 1000m Row

1:12

0:43 0:29

B6 · 200m Farmers Carry

1:27

0:19 1:08

B7 · 100m Sandbag Lunges

1:01

0:09 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Men · n = 343