The race, in three figures
The race, in words
In the Open division at London 2022, Joe Webb crossed the line in 1:25:25: 363rd of 865 men, faster than 58% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:43v median +0:07
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Block 02 8:37Running 2 4:55v median +0:03
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Block 03 9:55Running 3 5:15v median −0:05
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Block 04 9:49Running 4 5:21v median +0:02
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Block 05 10:12Running 5 5:30v median −0:01
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Block 06 7:38Running 6 5:42v median +0:17
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Block 07 9:13Running 7 5:25v median +0:02
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Block 08 12:40Running 8 6:43v median +0:19
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.