The race, in three figures
The race, in words
Tom Slater finished 389th of 865 men in the Open division at London 2022, in 1:26:43, faster than 55% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 47% on the stations. On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:23v median −0:13
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Block 02 8:20Running 2 4:42v median −0:10
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Block 03 9:23Running 3 5:02v median −0:18
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Block 04 11:21Running 4 4:58v median −0:21
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Block 05 9:47Running 5 5:22v median −0:09
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Block 06 7:38Running 6 5:00v median −0:25
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Block 07 9:42Running 7 4:48v median −0:35
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Block 08 13:16Running 8 5:52v median −0:32
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.