The race, in three figures
The race, in words
In the Open division at London 2022, Ian Robson crossed the line in 1:28:06: 413th of 865 men, faster than 52% of the field.
If there was time left out there, it was on the sled push, 0:43 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:46v median +0:10
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Block 02 8:53Running 2 4:51v median −0:01
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Block 03 10:12Running 3 5:43v median +0:23
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Block 04 10:30Running 4 5:13v median −0:06
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Block 05 9:49Running 5 5:19v median −0:12
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Block 06 8:08Running 6 5:24v median −0:01
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Block 07 10:52Running 7 5:23v median +0:00
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Block 08 12:34Running 8 6:10v median −0:14
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.