The race, in three figures
The race, in words
In the Open division at London 2022, Laurie Aldam crossed the line in 1:28:29: 423rd of 865 men, faster than 51% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:14 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:30v median −0:06
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Block 02 7:25Running 2 4:42v median −0:10
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Block 03 9:13Running 3 5:09v median −0:11
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Block 04 12:58Running 4 5:06v median −0:13
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Block 05 10:38Running 5 5:45v median +0:14
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Block 06 7:00Running 6 5:21v median −0:04
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Block 07 11:35Running 7 5:06v median −0:17
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Block 08 14:28Running 8 5:56v median −0:28
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.