The race, in three figures
The race, in words
1:30:54 at London 2022 put Michael Mcphee 477th of 865 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the wall balls, 2:15 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:41v median +0:05
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Block 02 7:58Running 2 5:04v median +0:12
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Block 03 9:41Running 3 5:25v median +0:05
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Block 04 11:31Running 4 5:31v median +0:12
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Block 05 10:40Running 5 6:03v median +0:32
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Block 06 8:07Running 6 5:47v median +0:22
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Block 07 10:16Running 7 6:03v median +0:40
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Block 08 16:04Running 8 7:05v median +0:41
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.