The race, in three figures
The race, in words
In the Doubles Open division at London 2022, Amy Poynton & Fiona Steed crossed the line in 1:14:46: 59th of 364 women's teams, faster than 84% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 20th of 364. Stronger after halfway: 4:36 better against the middle of the field than before it. Time in the roxzone, 6:07, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:52v median −0:41
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Block 02 6:12Running 2 4:42v median −0:57
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Block 03 11:07Running 3 7:46v median +1:49
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Block 04 10:00Running 4 6:21v median +0:23
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Block 05 9:44Running 5 5:07v median −0:56
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Block 06 6:35Running 6 5:09v median −0:52
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Block 07 7:37Running 7 5:13v median −0:44
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Block 08 8:29Running 8 5:43v median −0:56
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women's teams who finished.