The race, in three figures
The race, in words
Emily Patron & Stephanie Coysh finished 76th of 364 women's teams in the Doubles Open division at London 2022, in 1:16:10, faster than 79% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 61st of 364. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:16v median −0:17
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Block 02 7:10Running 2 5:33v median −0:06
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Block 03 9:09Running 3 5:34v median −0:23
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Block 04 9:39Running 4 5:44v median −0:14
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Block 05 10:13Running 5 5:38v median −0:25
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Block 06 6:58Running 6 5:26v median −0:35
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Block 07 8:22Running 7 5:37v median −0:20
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Block 08 8:47Running 8 6:12v median −0:27
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women's teams who finished.