The race, in three figures
The race, in words
1:32:47 at London 2022 put Nav Kokri 514th of 865 men in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 29% on the stations. The sled push cost the most time: 1:36 slower than the median.
The field ran 1:16 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:38v median +0:02
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Block 02 9:36Running 2 4:41v median −0:11
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Block 03 10:37Running 3 5:17v median −0:03
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Block 04 10:43Running 4 5:22v median +0:03
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Block 05 10:34Running 5 5:41v median +0:10
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Block 06 8:58Running 6 5:28v median +0:03
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Block 07 10:38Running 7 5:27v median +0:04
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Block 08 14:35Running 8 6:17v median −0:07
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.