Skip to content
United Kingdom / London 2022 / HYROX / Season 5 (2022/23)

Dave Nolan

GBR M 40-44 n = 865
Finish · net time
1:37:52
+8:58 v median 1:28:54
Men
609/865
40-44
108/155
Field beaten
30%

The race, in three figures

Field beaten
58%
Runs
15%
Stations
Biggest gain
1000m Row
+0:23
v median
710/865
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
813/865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:17
    v median −0:19
    1000m SkiErg 4:49
    v median +0:28
  2. Block 02 8:15
    Running 2 4:25
    v median −0:27
    50m Sled Push 3:50
    v median +0:31
  3. Block 03 10:22
    Running 3 4:49
    v median −0:31
    50m Sled Pull 5:33
    v median +0:55
  4. Block 04 11:53
    Running 4 5:00
    v median −0:19
    80m Burpee Broad Jump 6:53
    v median +1:15
  5. Block 05 10:36
    Running 5 5:27
    v median −0:04
    1000m Row 5:09
    v median +0:23
  6. Block 06 8:41
    Running 6 5:38
    v median +0:13
    200m Farmers Carry 3:03
    v median +0:52
  7. Block 07 13:30
    Running 7 5:23
    v median +0:00
    100m Sandbag Lunges 8:07
    v median +3:07
  8. Block 08 16:45
    Running 8 6:56
    v median +0:32
    Wall Balls 9:49
    v median +3:05

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:40
0:20 1:20
B4 · 80m Burpee Broad Jump
1:11
0:24 0:47
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:47
0:15 1:32
B7 · 100m Sandbag Lunges
1:43
0:27 1:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 832

A pace, not a person: at every mat, the middle of the 832 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 8:46 behind
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Men · n = 865