The race, in three figures
The race, in words
Adrian Barnes finished 621st of 865 men in the Open division at London 2022, in 1:38:34.
On the sandbag lunges the field had the edge, by 3:08. The race faded late: the second half went 6:42 worse against the middle of the field than the first.
The field ran 1:16 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:12v median +0:36
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Block 02 8:34Running 2 5:13v median +0:21
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Block 03 10:26Running 3 5:34v median +0:14
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Block 04 11:18Running 4 5:30v median +0:11
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Block 05 10:38Running 5 5:41v median +0:10
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Block 06 7:34Running 6 5:35v median +0:10
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Block 07 13:38Running 7 5:30v median +0:07
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Block 08 18:06Running 8 8:39v median +2:15
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.