The race, in three figures
The race, in words
In the Doubles Open division at London 2022, Angela Lowson & Tracy Mase crossed the line in 1:21:29: 154th of 364 women's teams, faster than 58% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges cost the most time: 0:32 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:30v median −0:03
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Block 02 7:44Running 2 5:39v median +0:00
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Block 03 9:51Running 3 5:41v median −0:16
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Block 04 9:29Running 4 5:36v median −0:22
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Block 05 10:46Running 5 5:31v median −0:32
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Block 06 7:23Running 6 5:28v median −0:33
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Block 07 9:22Running 7 5:26v median −0:31
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Block 08 9:01Running 8 5:58v median −0:41
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women's teams who finished.