The race, in three figures
The race, in words
1:22:51 at London 2022 put Alice Death & Pippa Sheehan 169th of 364 women's teams in the Doubles Open division, ahead of 54% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 7:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:40v median +0:07
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Block 02 7:27Running 2 5:31v median −0:08
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Block 03 14:01Running 3 10:06v median +4:09
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Block 04 9:26Running 4 5:29v median −0:29
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Block 05 10:23Running 5 5:33v median −0:30
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Block 06 7:10Running 6 5:31v median −0:30
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Block 07 7:59Running 7 5:16v median −0:41
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Block 08 9:04Running 8 5:48v median −0:51
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women's teams who finished.