The race, in three figures
The race, in words
1:44:03 at London 2022 put James Cleworth 701st of 865 men in the Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 151st of 865. The burpee broad jumps cost the most time: 2:33 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:36v median +0:00
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Block 02 8:51Running 2 4:59v median +0:07
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Block 03 11:36Running 3 5:55v median +0:35
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Block 04 15:02Running 4 6:51v median +1:32
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Block 05 13:14Running 5 7:55v median +2:24
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Block 06 8:26Running 6 6:18v median +0:53
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Block 07 10:43Running 7 6:43v median +1:20
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Block 08 17:50Running 8 9:28v median +3:04
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.