Sarah Cook & Hannah James — London 2022

The race, in three figures

Field beaten

30%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:15

v median

103/364

Rank

Biggest loss

50m Sled Pull

+0:23

v median

264/364

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:51

245/364
v median +0:18

1000m SkiErg 4:23

113/364
v median −0:09
Block 02 8:23

Running 2 6:12

267/364
v median +0:33

50m Sled Push 2:11

274/364
v median +0:12
Block 03 10:44

Running 3 6:26

255/364
v median +0:29

50m Sled Pull 4:18

264/364
v median +0:23
Block 04 10:25

Running 4 6:25

252/364
v median +0:27

80m Burpee Broad Jump 4:00

171/364
v median −0:06
Block 05 11:29

Running 5 6:41

254/364
v median +0:38

1000m Row 4:48

105/364
v median −0:14
Block 06 8:49

Running 6 6:43

268/364
v median +0:42

200m Farmers Carry 2:06

302/364
v median +0:15
Block 07 10:13

Running 7 6:55

284/364
v median +0:58

100m Sandbag Lunges 3:18

173/364
v median −0:06
Block 08 10:21

Running 8 7:25

260/364
v median +0:46

Wall Balls 2:56

103/364
v median −0:15

Where the race went

Run total: 52:36
Stations: 28:00
Roxzone: 8:19
Best run lap: 5:51

Manchester 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

0:49

0:32 0:17

B2 · 50m Sled Push

1:08

0:22 0:46

B3 · 50m Sled Pull

1:21

0:25 0:56

B4 · 80m Burpee Broad Jump

1:01

0:31 0:30

B5 · 1000m Row

1:25

0:57 0:28

B6 · 200m Farmers Carry

1:24

0:18 1:06

B7 · 100m Sandbag Lunges

1:11

0:11 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Women · n = 364