The race, in three figures
The race, in words
1:54:03 at London 2022 put Joel Sage 795th of 865 men in the Open division.
A station race more than a running one: 24% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:27v median +0:51
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Block 02 9:03Running 2 6:00v median +1:08
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Block 03 16:31Running 3 10:55v median +5:35
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Block 04 15:35Running 4 6:54v median +1:35
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Block 05 12:10Running 5 7:23v median +1:52
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Block 06 9:53Running 6 7:16v median +1:51
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Block 07 14:24Running 7 7:33v median +2:10
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Block 08 16:57Running 8 9:02v median +2:38
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.