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United Kingdom / London 2022 / Individual Open · Men / Season 5 (2022/23)

Mustapha Aldalou

GBR M 30-34 n = 865
Finish · net time
1:56:15
+27:21 v median 1:28:54
Men
806/865
30-34
185/193
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
334/865
Rank
Biggest loss
Wall Balls
+2:57
v median
729/865
Rank

The race, in words

1:56:15 at London 2022 put Mustapha Aldalou 806th of 865 men in the Open division.

On the wall balls the field had the edge, by 2:57. The race faded late: the second half went 5:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:51
    v median +1:15
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 10:32
    Running 2 6:35
    v median +1:43
    50m Sled Push 3:57
    v median +0:38
  3. Block 03 12:33
    Running 3 7:11
    v median +1:51
    50m Sled Pull 5:22
    v median +0:44
  4. Block 04 15:42
    Running 4 7:18
    v median +1:59
    80m Burpee Broad Jump 8:24
    v median +2:46
  5. Block 05 13:59
    Running 5 8:29
    v median +2:58
    1000m Row 5:30
    v median +0:44
  6. Block 06 9:35
    Running 6 7:33
    v median +2:08
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 14:09
    Running 7 7:37
    v median +2:14
    100m Sandbag Lunges 6:32
    v median +1:32
  8. Block 08 20:07
    Running 8 10:26
    v median +4:02
    Wall Balls 9:41
    v median +2:57

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
1:23
0:21 1:02
B3 · 50m Sled Pull
2:02
0:32 1:30
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
1:13
0:56 0:17
B6 · 200m Farmers Carry
1:36
0:24 1:12
B7 · 100m Sandbag Lunges
1:37
0:26 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 832

A pace, not a person: at every mat, the middle of the 832 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:09 behind

Elsewhere

The board

Individual Open · Men at London 2022

See this race on page 17
Other races by Mustapha Aldalou
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Men · n = 865