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United Kingdom / London 2022 / Individual Open · Men / Season 5 (2022/23)

Paul Stafford

GBR M 50-54 n = 865
Finish · net time
2:06:03
+37:09 v median 1:28:54
Men
838/865
50-54
45/48
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
+1:05
v median
748/865
Rank
Biggest loss
100m Sandbag Lunges
+4:42
v median
846/865
Rank

The race, in words

2:06:03 at London 2022 put Paul Stafford 838th of 865 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 4:42 behind the median. A harder second half: 6:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:04, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:02
    v median +1:26
    1000m SkiErg 5:46
    v median +1:25
  2. Block 02 10:42
    Running 2 6:18
    v median +1:26
    50m Sled Push 4:24
    v median +1:05
  3. Block 03 13:06
    Running 3 6:50
    v median +1:30
    50m Sled Pull 6:16
    v median +1:38
  4. Block 04 16:37
    Running 4 6:44
    v median +1:25
    80m Burpee Broad Jump 9:53
    v median +4:15
  5. Block 05 12:59
    Running 5 7:07
    v median +1:36
    1000m Row 5:52
    v median +1:06
  6. Block 06 10:50
    Running 6 6:52
    v median +1:27
    200m Farmers Carry 3:58
    v median +1:47
  7. Block 07 16:47
    Running 7 7:05
    v median +1:42
    100m Sandbag Lunges 9:42
    v median +4:42
  8. Block 08 22:18
    Running 8 12:34
    v median +6:10
    Wall Balls 9:44
    v median +3:00

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:01
0:44 0:17
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
1:59
0:39 1:20
B4 · 80m Burpee Broad Jump
1:25
0:43 0:42
B5 · 1000m Row
1:29
1:02 0:27
B6 · 200m Farmers Carry
1:43
0:22 1:21
B7 · 100m Sandbag Lunges
1:41
0:19 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 832

A pace, not a person: at every mat, the middle of the 832 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:57 behind

Elsewhere

The board

Individual Open · Men at London 2022

See this race on page 17
Other races by Paul Stafford
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Men · n = 865