The race, in three figures
The race, in words
1:12:04 at London 2022 put Lauren Sullivan on the age-group podium: 3rd of 85 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 97% of the field.
An improvement of 0:24 on London 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:09v median −0:57
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Block 02 7:08Running 2 4:22v median −0:58
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Block 03 8:12Running 3 4:26v median −1:11
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Block 04 9:04Running 4 4:31v median −1:08
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Block 05 9:36Running 5 4:46v median −1:02
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Block 06 6:37Running 6 4:46v median −1:00
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Block 07 8:47Running 7 4:37v median −1:04
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Block 08 8:51Running 8 5:14v median −1:18
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.