The race, in three figures
The race, in words
Lisa Burt finished in the top 10% of the field at London 2022, in 1:12:12 for 17th of 411 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:39, ahead of 93% of the field.
The field ran 3:02 faster at London 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median −0:54
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Block 02 6:38Running 2 4:28v median −0:52
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Block 03 8:26Running 3 4:43v median −0:54
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Block 04 8:55Running 4 4:43v median −0:56
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Block 05 9:58Running 5 5:00v median −0:48
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Block 06 7:18Running 6 4:53v median −0:53
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Block 07 8:09Running 7 4:54v median −0:47
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Block 08 8:33Running 8 5:30v median −1:02
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.