The race, in three figures
The race, in words
1:17:09 at London 2022 put Ailsa Mason 54th of 411 women in the Open division, ahead of 87% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 73% on the runs. The sled pull was where this race was made, 1:58 ahead of the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Athletes who raced both London 2022 and Birmingham 2022 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:39v median −0:27
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Block 02 6:59Running 2 4:55v median −0:25
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Block 03 8:15Running 3 5:00v median −0:37
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Block 04 10:39Running 4 5:13v median −0:26
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Block 05 10:03Running 5 5:20v median −0:28
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Block 06 7:10Running 6 5:13v median −0:33
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Block 07 9:08Running 7 5:16v median −0:25
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Block 08 9:20Running 8 6:03v median −0:29
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.