The race, in three figures
The race, in words
Miranda Adamson finished 71st of 411 women in the Open division at London 2022, in 1:18:43, faster than 83% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 67% on the stations. The burpee broad jumps were the standout, 2:11 quicker than the median and 15th of 411. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:12v median −0:54
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Block 02 8:10Running 2 4:36v median −0:44
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Block 03 10:16Running 3 4:53v median −0:44
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Block 04 8:51Running 4 4:44v median −0:55
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Block 05 10:25Running 5 5:00v median −0:48
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Block 06 6:46Running 6 4:47v median −0:59
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Block 07 8:45Running 7 4:43v median −0:58
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Block 08 10:00Running 8 5:30v median −1:02
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.