The race, in three figures
The race, in words
Helen Humphrey & Josh Keeley finished in the top 10% of the field at London 2022, in 1:05:13 for 13th of 256 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Quick through the roxzone: 5:10, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:15v median −0:53
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Block 02 6:22Running 2 4:18v median −0:55
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Block 03 7:41Running 3 4:31v median −1:00
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Block 04 6:41Running 4 4:23v median −1:11
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Block 05 9:03Running 5 4:40v median −1:04
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Block 06 6:09Running 6 4:31v median −1:06
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Block 07 7:15Running 7 4:35v median −1:00
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Block 08 8:52Running 8 5:11v median −1:00
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.