Cathy Nichols & Chris Ellis — London 2022

The race, in three figures

Field beaten

76%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

8/256

Rank

Biggest loss

50m Sled Pull

−0:08

v median

111/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 5:04

119/256
v median −0:04

1000m SkiErg 3:55

71/256
v median −0:11
Block 02 6:52

Running 2 5:00

104/256
v median −0:13

50m Sled Push 1:52

24/256
v median −0:32
Block 03 8:35

Running 3 5:06

70/256
v median −0:25

50m Sled Pull 3:29

111/256
v median −0:08
Block 04 7:33

Running 4 5:05

60/256
v median −0:29

80m Burpee Broad Jump 2:28

32/256
v median −0:43
Block 05 9:15

Running 5 5:10

58/256
v median −0:34

1000m Row 4:05

17/256
v median −0:28
Block 06 6:38

Running 6 5:07

59/256
v median −0:30

200m Farmers Carry 1:31

39/256
v median −0:14
Block 07 7:34

Running 7 5:06

64/256
v median −0:29

100m Sandbag Lunges 2:28

8/256
v median −1:00
Block 08 9:00

Running 8 5:18

33/256
v median −0:53

Wall Balls 3:42

54/256
v median −0:34

Where the race went

Run total: 40:52
Stations: 23:30
Roxzone: 5:23
Best run lap: 5:00

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:41

0:26 0:15

B2 · 50m Sled Push

0:53

0:11 0:42

B3 · 50m Sled Pull

0:57

0:19 0:38

B4 · 80m Burpee Broad Jump

0:34

0:21 0:13

B5 · 1000m Row

0:45

0:30 0:15

B6 · 200m Farmers Carry

0:49

0:08 0:41

B7 · 100m Sandbag Lunges

0:44

0:11 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256