Adam Howse & Joanna Xenophontos — London 2022

The race, in three figures

Field beaten

75%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

5/256

Rank

Biggest loss

50m Sled Pull

+0:02

v median

130/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:51

81/256
v median −0:17

1000m SkiErg 3:46

26/256
v median −0:20
Block 02 6:39

Running 2 4:48

72/256
v median −0:25

50m Sled Push 1:51

21/256
v median −0:33
Block 03 8:42

Running 3 5:03

62/256
v median −0:28

50m Sled Pull 3:39

130/256
v median +0:02
Block 04 7:15

Running 4 5:19

89/256
v median −0:15

80m Burpee Broad Jump 1:56

5/256
v median −1:15
Block 05 9:28

Running 5 5:14

65/256
v median −0:30

1000m Row 4:14

43/256
v median −0:19
Block 06 6:39

Running 6 5:06

54/256
v median −0:31

200m Farmers Carry 1:33

52/256
v median −0:12
Block 07 7:53

Running 7 5:09

69/256
v median −0:26

100m Sandbag Lunges 2:44

33/256
v median −0:44
Block 08 9:31

Running 8 5:43

71/256
v median −0:28

Wall Balls 3:48

74/256
v median −0:28

Where the race went

Run total: 41:11
Stations: 23:31
Roxzone: 6:12
Best run lap: 4:48

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:37

0:24 0:13

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

1:02

0:20 0:42

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:05

0:14 0:51

B7 · 100m Sandbag Lunges

0:53

0:12 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256