The race, in three figures
The race, in words
In the Doubles Open division at London 2022, Nicola Quantrell & Robert Quantrell crossed the line in 1:11:21: 46th of 256 mixed teams, faster than 82% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:27v median −0:41
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Block 02 7:04Running 2 4:24v median −0:49
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Block 03 8:42Running 3 4:45v median −0:46
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Block 04 7:58Running 4 4:55v median −0:39
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Block 05 9:21Running 5 5:02v median −0:42
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Block 06 6:32Running 6 4:57v median −0:40
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Block 07 8:32Running 7 4:53v median −0:42
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Block 08 9:14Running 8 5:31v median −0:40
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.